Warren Buffett Age: Lessons in Longevity and Lifestyle From an Investment Icon

Warren Buffett's age has fascinated the world almost as much as his investing genius. At 94 years old, he continues to inspire people—from aspiring investors to those seeking secrets of a long, fulfilling life. But what contributes to Warren Buffett's remarkable longevity, and what can we learn from his unconventional habits?

How Old Is Warren Buffett?

As of 2025, Warren Buffett is 94 years old. Known as the "Oracle of Omaha," he remains active as CEO of Berkshire Hathaway. This impressive milestone raises questions about the habits and lifestyle factors that have allowed him to lead such a long and productive life.

Unconventional Lifestyle and Diet Choices

Buffett’s routines defy common health advice. He once said, "At 94 years of age, I've been able to drink whatever I like to drink," often referencing his love for Coca-Cola and See’s Candies. During Berkshire Hathaway's annual meeting, Buffett even joked about his junk-food diet and the lack of formal exercise. He and the late Charlie Munger famously prioritized happiness over strict diets or intense fitness regimens.

In a recent interview reported by AOL, Buffett stated that he is happier when enjoying Coke, hot fudge sundaes, or hot dogs. He believes that happiness plays a significant role in longevity. This unconventional approach seems to work for him, offering food for thought for those who believe only strict health routines unlock a long life.

Insights From the 2025 Berkshire Meeting

At the 2025 Berkshire meeting, Buffett discussed his unique habits with trademark humor. He lightheartedly claimed he and Munger were "preserving ourselves carefully" by rarely exercising. "People have long issued dire warnings about the dangers of a soda habit, but it didn't seem to be a problem for me or Charlie," Buffett explained. Munger, after all, lived to be 99.

Buffett also commented on the physical toll of professional sports, suggesting that too much exercise may not benefit everyone. You can read more of these candid remarks in this Business Insider article.

The Link Between Happiness and Longevity

While Warren Buffett’s age alone is impressive, his joyful approach to life may be the ultimate secret. Studies often show that joy, satisfaction, and lower stress levels contribute to a longer, healthier life. Buffett embodies these principles, showing that doing what you love and enjoying small pleasures can make a big difference.

Conclusion: Inspiration at Every Age

Warren Buffett’s age reminds us that living well isn’t about following every rule, but rather about finding what works for you. His long life, active career, and unique perspectives continue to motivate people everywhere. Whether you follow his investment tips or simply enjoy a Coke once in a while, Buffett’s example proves that happiness and success often go hand-in-hand.